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Relaxation classes
Only when you give the mind, body and soul space to let tension go do you begin to realise how much you are holding on to. This class of breath work, supported yoga postures, meditation and a 40-minute guided relaxation will help you to feel renewed and refreshed. It suitable for everyone.

Next class
Classes are suspended whilst I am on maternity leave and are due to start again in the New Year.

Where
To be confirmed.

How to book
To be confirmed.

Other classes
Hatha yoga and dynamic yoga classes
Find out more

Pregnancy yoga classes
Find out more

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helen@downwarddogyoga.co.uk
0781 371 2073

  'Any chance into a new state of being is the result of the fullness of nature unfolding inherent potential'. Patanjali's yoga sutras