restorative yoga

Only when you give the mind, body and soul space to let tension go do you begin to realise how much you are holding on to. This class of breath work, supported yoga postures (restorative yoga), meditation and a
30-minute guided relaxation will help you to feel renewed and refreshed. It suitable for everyone.

These sessions are run ad-hoc throughout the year. To receive an email update of up and coming sessions please email us with 'restorative yoga subscription' in the title box.

The session on 12 February is now full.

The next session is
Sunday 11 March
4pm to 6pm (please arrive 5mins before class. There is no entry after 4.05pm)
Richmond Green United Reformed Church (take the alleyway next to Richmond Library to arrive at the Church's front doors)
£20

What to bring
- A warm blanket
- An eye bag if you prefer to use your own

To book
Please contact Helen to request a space and bank transfer details. Your space is only reserved once payment has been received in full. Payment is non-refundable and only valid for the date booked.