downward dog logo line
              Yoga shala News Gallery    
downward dogs showing chakras

Yoga equipment
Most people practice yoga on a rubber or cotton mat. Blocks and belts are often used to help make people more comfortable whilst practising.

 


      person sitting cross legged
   
     
 
 


helen@downwarddogyoga.co.uk
0781 371 2073

  'What we think. We become'. Buddha